Programs
The Vera Bjj Kids program is designed to provide benefits that extend far beyond the mats by instilling important core values like confidence, self-discipline, respect, and more through the martial art of jiu-jitsu. Vera BJJ uses jiu-jitsu as a tool to positively shape and impact the next generation.
KIDS 3-6 PROGRAM
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This is our youngest age group and the perfect opportunity to start your child on their Jiu-Jitsu journey. The curriculum in this program focuses on fun exercises and interactive games designed to introduce young students to the foundational movements and core values of Jiu-Jitsu.
This program runs for 45 minutes.
Program Goals:
• Enhance behavior and the ability to follow instructions
• Improve focus in a group setting
• Build confidence and communication skills
• Develop coordination, balance, and body awareness
• Introduce fundamental Jiu-Jitsu positions and techniques
KIDS 7-12 PROGRAM
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The Kids 7-12 Program builds upon the foundational goals of the 3-6 age group while introducing a broader range of Jiu-Jitsu techniques and skills.
Program Goals:
• Instill self-discipline and personal responsibility
• Enhance physical awareness and coordination
• Build strength, speed, and balance through targeted exercises
• Increase situational and positional sparring practice
• Utilize goal-setting as a tool for self-improvement
We will continue to reinforce:
• Positive behavior and the ability to follow instructions
• Focus and engagement in a group setting
• Fundamental Jiu-Jitsu positions and techniques
• Confidence-building and communication skills
In the 7-12 Year Old Program, students will gain a deeper understanding of sparring and learn how to apply techniques effectively.
PRIVATE LESSON
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Private lessons are suitable for everyone, and we also offer small group private lessons.
Benefits of Private Lessons
- Undivided Attention
In a regular class, there is usually one instructor who gives the complete lesson to a group of students. In the traditional learning environment, the instructor cannot give his full attention to all students individually. He can not point out little errors and mistakes of all the members of the group. The instructors try their best to notice every student. But in a group class, usually, it cannot be possible.
Private BJJ lessons give an opportunity to learn under the undivided attention of an instructor and work on every little thing about a technique. Private lessons give a chance to learn more accurately in little time.
- Opportunity to Overcome Your Weakness
In a private class where someone is training under the full attention of an instructor, it is very easy to overcome your weaknesses. In a regular class where the instructor is observing all the students, it is not possible for the instructor to give proper time to every student. It is up to you how you can work on your shortcomings.
But in a private class, the instructor has full attention to every move. You have some separate time with your instructor in which you can discuss your imperfections and practice overcoming them.
- Chance to Get More Accurate Approach to Techniques
In a regular class, it is not easy to reach the most accurate approach to a technique. Everyone has a different potential to take in and learn. In a group, the instructor is not able to observe which student needs more time to train and learn about the point the instructor is demonstrating.
In a private class, the instructor will not go to the next point without teaching you the exact theme. The undivided attention of your instructor gives you a good opportunity to reach the perfection of any technique and its defense. You are his only concern at that time.
- Flexible Schedule
Private classes provide flexibility in schedule for those having a busy schedule. Some BJJ practitioners continue their training with some activities like study and office work. Private classes help such practitioners to schedule their classes in their free time and continue their training.
- Recommended for Shy Students
Many BJJ practitioners are reluctant to join BJJ academies because of their social anxiety. These people are shy and hesitant to learn BJJ techniques in a group or in a gym. Private classes are the best option for them.
- Increased Progression in Less Time
In a private class, the instructor is almost always available and focused on one student. Practitioners can learn more techniques accurately in less time. So, private classes also enhance progression with reduced time duration.